As this year's NCAA Men's Cross Country Championship
race slowly began to unfold people started to ask, "Who is
this guy in red with the leaders?" While the kilometers went
by and many of the pre-race favorites fell off the pace, the
man in red continued to hang in there. Coming into the
finish the "man in red" was still there and in fact closing on
2nd place. Jess Baumgartner (Southern Utah University)
would run out of room in the final stages and would finish
3rd, and once brought into the media tent for a post race
press conference the first question asked was "Who are
you?" Following his return to the Cedar City campus,
American Track and Field was able to track down the "man
in red" and find out a little bit more about Jess Baumgartner.
American Track & Field (ATF) - So who is Jess
Baumgartner? Where have you come from?
Jess Baumgartner - "I began running the end of my junior
year of high school (Cedar High School / Cedar City, UT).
Before this I played football, basketball, and baseball. My
junior year I was cut from our baseball team so I decided to
try running. During my high school running career I stress
fractured both of my tibias, so I was not able to train for more
than three months consistently. My high school bests were:
4:34 in the mile and 9:36 in the two mile. "
ATF - So after high school you enrolled at SUU. How did
the transition from HS to college running go for you?
JB- "I began running for SUU in the fall of 2000 where we
are at altitude, roughly 5,800 ft. I fractured my tibia again
within the first week of competition, so I did not race that
season. In January of 2001 I left school for two years to
serve a proselyting mission for my church in Sydney
Australia. Yes, I am Mormon."
ATF - Following your mission how did your career go?
JB - "I returned in 2003 and red-shirted indoor and outdoor
track and field. I began running again during the 2003 cross
country season. I had been battling with hip problems the
previous summer and during our first meet I fractured the
neck of my femur. So I sat out the remainder of the season.
I once again started running toward the end of the 2004
indoor season, and tore my feet up at our conference meet,
so I had to take a couple of months off again. I was able to
run through the summer with no major injuries and finally
compete in the 2004 cross country season. I earned an
at-large bid for the NCAA championships that year and
finished in 51st place."
ATF - So after a series of injuries and some success at
the NCAA Cross Country meet in 2004, you must have been
ready for the next step.
JB - In 2005 I ran the 5K at regionals in Oregon, but was
forced to pull out of the race because my previous foot
injuries were opening up again. My times for that season
were 29:16 in the 10,000 meters and 14:10 in the 5,000
meters.
ATF - Yet more injuries cut your season short.
JB - "After another month off to recover I had a great summer
of training and opened up the 2005 cross country season in
the best shape I had been in. After a few good races I broke
my second metatarsal in our home meet, the week before
conference. I was out for two months and started to train in
the middle of indoor. In outdoor of 2006 I ran 29:01 in the
10,000 at Mt. Sac and ran 14:05 for 5,000 at the Stanford
Invitational. A week before our conference meet I strained
some back muscles pretty bad. I still ran at conference, but
then took the next two weeks off, which including sitting out
the 5K at regionals."
ATF - When did you finally get healthy and ready for what
was to come?
JB - "My back began to feel better and I was able to train
from 6-10 miles a day for the two weeks before outdoor
NCAA championships, so I decided I would run the10,000. I
guess I was not quite back. I finished in 23rd. I was able to
run throughout the summer and until now without any major
injuries. I was forced to sit out a few weeks here and there
at the beginning of the season with an achilles and back
injuries, but nothing too serious."
ATF - With all your injuries what kept on bringing you
back? Did you ever think about just giving up on the sport?
JB - Throughout the injuries in high school I thought that it
was just something that went along with the sport, so I did
not think about giving it up. After my first stress fracture in
college, fall 2000, I really thought about giving the sport up,
but I left on a mission and made a decision to give it one
more chance when I came back. From that point on I
thought about giving the sport up with each serious injury.
However, there was something inside of me that would not
let that happen. I still do not know exactly what it is, but I
have just been determined to see what I can do with running
and hopefully use this talent I have been given for some
good.
ATF - When do you feel it all turned around for you in
2006?
JB - "A couple weeks before regionals I was finally able to
get my mileage back up to 10-11 miles a day. I had been
anywhere from 6-11 miles a day throughout the season due
to the injuries. During the final few months of the season I
began doing my speed workouts on the road to prevent
further injury to my back and other sore areas. I think that
this was a wise decision by my coach to help me stay free of
injuries."
ATF - So now it is onto the regional race and the first
time you have been able to go into a race with a decent
base of training behind you.
JB - "At regionals I felt like I had a great race (finishing 7th)
and I was finally getting back into shape. Our team had also
run well and we were hoping we could all go run at
nationals. Then I barely got in, and I am very grateful I did."
ATF- What was your goal and thoughts going into the
national race?
JB - Going into nationals I had the goal of placing in the top
15 or 20. I was feeling pretty good and knew I just needed
to get up to the front of the pack early and just run my race. I
was able to get to the front early and I just found a couple of
runners I had run with before. I had run with Josh
Rohatinsky (the eventual national champ from BYU) a few
times and my plan was to stick with him throughout the
race."
ATF - How did the national race unfold?
JB - "The pace of the race felt good. There were a couple of
times when I began to fall back a little, but I just threw in a
small surge and caught back up. My main targets in the
race were the 7, 8, and 9K markers. At 7K there were still
about eight runners up toward the top. At this point I knew
that if I did not die too hard I would be able to reach my goal
of top 15. During the next 2K those in the top pack seemed
to drop off one by one until there were only three of us left. At
this point the chance of winning the race crossed my mind.
Josh and Nef (Aria of Stanford) began to pull away at 1K left
and I was beginning to feel a little tired. I thought I would
just stay where I was, and third would not be too bad of a
finish. Then when I turned the last corner I seemed to have
a lot more energy so I began to kick. I saw that I was
coming up on Nef rather quickly, but I ran out of space."
ATF - After such a high finish what were your thoughts?
JB - "After the race I felt good about my performance, but it
did not really feel like anything out of the ordinary. It just felt
like any other race and I was ready for my cool down. After I
was taken back to have an interview, the importance of my
finish began to become a little more real. Since the race,
the magnitude of my placing has begun to set in. It was
surprising how fast the news had traveled and everyone in
the community. Much of the community was really excited
and have been giving me their regards since."
ATF - What are your plans for the rest of the year and
next?
JB - "I will run track this next season and I will graduate in
May of 2007. I still have one season of eligibility in cross
country and I am thinking about returning to run. I was
planning on attending medical school next fall, but I am not
sure what I will do."
ATF - Do you now view yourself as one of the contenders
for the individual cross country crown in 2007?
JB - I think that I am a contender for the individual cross
country crown in 2007, but if I do come back and run next
year I will just do what I can and enjoy the experience. It is
difficult to assess what can happen between now and then,
but I would love the opportunity to run for the title in 2007.
ATF - What type of medicine are you planning to study?
JB - At this point I am planning on going out in orthopedics.
My interest in this field of medicine has come largely due to
my experience with the many running injuries. I am also
thinking about working in the field of pediatrics.
ATF - Are you planning on running the USATF Cross
Country Championships (World Championship qualifier) in
Boulder in February?
JB - "Regarding the USATF XC World Trials, I have not
really heard much about it or know about it. So I do not have
an answer about that yet. Because I began running late in
my high school career and have had no runners in my family
I still do not know too much about the different
championships there are for running."
ATF - Has your third place finish given you a big boost of
confidence in your abilities?
JB- "After placing third I feel more confident in racing for
sure. I have always felt like I had it in me, but was never
given the chance because of all my injuries. So it was nice
to be able to be in good shape a few weeks leading up to a
big race and be able to run well on race day. I hope to be
able to continue to run well and I think this confidence will
be a great boost in the remainder of my running career."
ATF - You said you came to the sport late, who are
some of your running heros? Do you have any?
JB - "The only runners I know about are those talked about
by my teammates like Pre and Billy Mills. There are
attributes that I admire in both of these athletes and I think it
takes a lot to really excel in any sport."
ATF - What is your biggest strength and weakness as a
runner?
JB - One of my biggest strengths is that I am a tough
runner, physically and mentally. I think I can perform well
under most circumstances and, when in shape, I have
performed well at championship meets. My running form
has been a weakness to me since I began running, but I am
constantly working on it and I think it is beginning to
improve.
ATF-What do you like to do for fun away from running?
JB - Away from running I really enjoy water sports. Wake
boarding, waterskiing, knee boarding, and tubing are what I
really look forward to in the summer. At other times I enjoy
most sports and just like to keep active.